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keepin’ it real – what my anxiety does to me…

April 17, 2016

keepin’ it real – what my anxiety does to me…

One of my anxiety 'triggers' is driving on freeways. I struggle both as a driver, and as a passenger. My panic begins before I even enter the freeway... My breathing quickens, my head feels light and spacey, nausea sets in and I start to fidget. Once on the freeway, it's VERY hard to maintain ... read more

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